Anti-Inflammatory Foods

Sustained inflammation may promote the growth of plaques, loosen plaque in your arteries and trigger blood clots — the primary cause of heart attacks and strokes. One in three heart attacks are linked with an unhealthy diet containing…
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While many factors play a role in the development of depression and fatigue, both have been associated with increased inflammatory activation of the immune system affecting both the periphery and the central nervous system. Studies have…
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Did you know you may be consuming foods which have a negative affect on your system? Removing inflammatory foods not only reduces insulin resistance, but allows you to lose weight as well. If you are considering a weight loss plan, here are…
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In recent years, wellness experts have lauded the Mediterranean diet, based on the use of vegetables and plenty of olive oil, as the key to health, wellbeing and longevity. However, a new study is set to change the status quo, as the…
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Not many people know this, but there are all kinds of food that you can naturally include in your diet that have anti-inflammatory properties. If you have some kind of condition that affects your wellness in terms of inflammation, such as…
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Inflammation is the body’s natural response to injury and infection. When you get a cut or sore, the area around will become red and swollen as the body defends itself by sending immune cells and key nutrients to the wounded part to help it…
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What are anti inflammatory foods? They are foods that reduce swelling in the body, promote better health and many more things. They are far important that we can realize. Inflammation is distinct as a restricted response of tissue to…
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Anti-inflammatory drugs are effective in treating arthritis and other types of inflammation in the joints of many people. That said, anti-inflammatory drugs are not proven to be safe because there are side effects and long-term usage of…
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