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Cats And Weight Issues

Weightmatters Jan 23, 2023
Are cats getting fatter? University of Guelph researchers think so. Their findings, published in the ‘Journal of…
Diet and Nutrition

Roasted Sweet Potato Chips

Lifestyle

When Eating Out…

Fitness

Have You Tried Speed Walking?

Weightmatters Dec 5, 2022
Speed walking lets you condition the body without letting it adapt to the workout. Many aerobics routines lose their effectiveness at burning fat as the…
Lifestyle

Logging What You Eat

Weightmatters Nov 21, 2022
Self-monitoring can help you lose weight. When you decide to lose weight, if you log everything you eat for a month or more, then you and your nutrition…
Fitness

Best Friend, Tough Coach

Weightmatters Oct 17, 2022
Become your own best friend and your own toughest coach. Buy products that will motivate you to work out, like a heart rate monitor for instance. It will…
Lifestyle

Stressed Out? Don’t Eat That Doughnut!

Weightmatters Oct 3, 2022
People who suffer long-term stress may also be more prone to obesity, according to research by scientists at University College London. The paper,…
Lifestyle

Your Size Is Partly Hereditary

Weightmatters Sep 12, 2022
If both your parents are obese you have a 70% chance of obesity too, compared with less than 20% if both parents are lean. But it’s not just your genes…
Fitness

Find Your Own Workout Rhythm

Weightmatters Sep 5, 2022
You must know what works for you and then be committed to making sure you’ve got it. Find the right time and rhythm for exercise. Some people prefer to…
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Weightmatters, the online magazine delivering you the latest news, trends and advice on managing and maintaining your weight, and living a healthy lifestyle.

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Cats And Weight Issues

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