Cycling is a healthy, low-impact exercise that people of all ages can enjoy. It is also fun, cheap and good for the environment. It is a great way to get…
Being overweight or obese are a severe health condition. It can have an impact on various health aspects, including cardiac and musculoskeletal wellbeing,…
Researchers from the University of Southern California (USC) believe that the less physically involved we are in serving ourselves food, the more easily we…
The trend of taking pictures of your food and posting them on the social has led to people making better food choices. This has a couple of benefits: The…