Super Green Fat-busting Smoothie

This refreshing smoothie is full of fat-burning ingredients like lemon, mint, cucumber and apples. Plentiful in nutrients and fibre this makes a great breakfast or snack. You can add a chunk of fresh ginger for that extra kick to your metabolism and energy levels.


  • 2 green apples, juiced
  • 2 handfuls spinach leaves
  • 1 cucumber
  • Juice of 1 lime
  • 1 handful mint leaves
  • 1 small Kiwi (optional)
  • Coconut water, according to thickness you like

You can make this smoothie according to the equipment you have. If you have a high- powered blender, you don’t need to juice the apples; you can just core them and blend alongside all the ingredients with a little coconut water. If not, juice the apples first and then blend with the rest.