If you suffer from gastroesophageal reflux disease (GERD), arthritis, and citrus sensitivities, most citrus foods can provoke inflammation. An acidic environment can place undue stress on the body, leaving you susceptible to disease. However, lemons or limes can be a handy addition to an anti-inflammatory diet. They kick-start digestion, enhance liver detoxification, and once metabolised by the body, they leave alkaline minerals behind.
