Delicious Banana-Choco Smoothie

This delectable dish remains low in calories and everyone in the family will enjoy it. It will also make you feel full so you avoid unhealthy snacking.


  • ¼ cup cocoa powder
  • 1 ½ bananas
  • ¾ cup tofu
  • 1 ½ cups chilled, low-fat milk
  • Stevia as per taste
  • Choco nibs for garnishing (optional)


  • Blend all until smooth.
  • Garnish with Choco nibs.
  • Serve immediately.