Build Strength With Avocado-Egg Salad

This would make a great snack for yourself or a family member. If your children enjoy eating eggs for lunch, you could pack it in their lunchbox.


  • 2 hard-boiled eggs
  • 1 avocado
  • ¼ cup spinach leaves, roughly chopped
  • ¼ cup walnuts or pumpkin seeds
  • 1 tbsp. lemon juice
  • 1 tbsp. mustard
  • Salt and black pepper to taste


  • Mix the spinach and nuts/seeds together.
  • Cut the eggs and avocado in pieces. Put them on top of the salad.
  • In a separate bowl mix the lemon juice, mustard, salt and pepper. Sprinkle the juice over salad and enjoy!