Publisher Publisher -

  • Home
  • Diet and Nutrition
    • Eating Well
    • Wellness Cooking Tips
    • Family Foods
    • Fat Busting Foods
    • Anti-Inflammatory Foods
  • Fitness
  • Pet Weight
  • Child Weight
  • Lifestyle
Weight Matters
  • Home
  • mukesh patel

Author

mukesh patel 2 posts 0 comments

Diet and Nutrition

Kale-Banana Smoothie

mukesh patel Nov 25, 2024
Green smoothies are a great way to add green veggies into your diet. Use fruit and green smoothies when children refuse to eat greens. Flaxseeds contain fibre and omega-3 fatty acids that can help you lose weight as part of a nutritious…
Read More...
Diet and Nutrition

Look For ‘No Added Sugar’

mukesh patel May 10, 2021
The American Heart Association says that excessive consumption of sugar is linked to several health problems. It stressed an upper limit of 100 calories a day from added sugar for a woman (six teaspoons) and 150 calories a day for a man…
Read More...

Popular Posts

What’s Your Feeding Style?

Rewarding Your Pet

One Step at a Time: How to Build Up Your Diet

The Truth About Six Pack Abs

Exercise: Short Bursts Or Long Duration?

Weightmatters, the online magazine delivering you the latest news, trends and advice on managing and maintaining your weight, and living a healthy lifestyle.

Most Viewed

Guilt-Free Chocolate Cupcakes (Makes 10-12)

Not Too Much Or Too Little

Coriander-Mint Chutney

Popular Post

What’s Your Feeding Style?

Rewarding Your Pet

One Step at a Time: How to Build Up Your Diet

You Might Also Like

Smooth Soups

Low-Cal Cucumber Soup

Try Avocado Chocolate Mousse

© 2025 - weightmatters.com. All Rights Reserved.
Sign in
  • Likes
  • Followers
  • Subscribers
  • Followers

Welcome, Login to your account.

  • Login with Facebook
  • Google
  • Twitter
Or
Forget password?
Sign in

Recover your password.

A password will be e-mailed to you.