Here are some easy-to-prepare, low-fat and low-sugar snacks that are 100 calories or less for children:
Related Posts
- 1 cup carrots, broccoli, or bell peppers with 2 tablespoons hummus
- A medium apple or banana
- 1 cup blueberries or grapes
- Layered yogurt, granola, strawberries
- A few homemade oven-baked kale chips
- Skewered cantaloupe and cheddar cheese cubes
- Air popped popcorn
- Smoothie made with frozen berries, yogurt and milk
- Avocado spread on whole grain crackers
- Whole grain waffles swiped with peanut butter.