Miraculous Moringa

Moringa, also called the ‘miracle tree’, is gaining popularity worldwide. A superfood, its leaves, seeds, and seed pods are all edible and packed with nutrients. Moringa contains several bioactive compounds which have antioxidant and anti-inflammatory properties. Says a 2002 study in ‘Dakar Medical’, moringa might be helpful in treating acute inflammatory conditions, like rheumatic pain. It is more nutritious than spinach, seven times richer in vitamin C as compared to oranges, four times higher in vitamin A than carrots, and is used to treat acute and chronic inflammation, cardiovascular diseases, diabetes, gastrointestinal disorders and weakened immunity.

Moringa-Berry Smoothie:


  • ½ tbsp. moringa powder
  • 4-5 raspberries
  • 4-5 strawberries
  • 2-3 pieces of pineapple
  • 1/2 banana
  • 1/2-inch turmeric root, chopped
  • ½-inch ginger, chopped
  • 1 tbsp. flax seed powder
  • 1/2 cup nut milk
  • Water


  • Add everything to a blender and blend until smooth.