Child Weight

To help kids with their weight issues, there are a few things that you can do as parents: Tweak family food choices. You need to make major changes to your family’s eating habits. Start by making small, gradual changes. Add a…
Read More...

Recent studies on children’s health and fitness levels make disturbing reading. On an average, one in six children is obese, and only one in three boys and one in four girls engage in the recommended hour of exercise per day. Here’s what…
Read More...