Cloves contain phytonutrients called eugenol and isoeugenol, which offer a powerful anti-inflammatory effect. The compounds in cloves have been shown to stimulate the production of digestive enzymes. These enzymes help break down food more efficiently, allowing for better nutrient absorption and potentially aiding in weight loss. Cloves have also been found to have thermogenic properties, which can lead to more calories being burned throughout the day. Drinking clove-infused tea or adding cloves to your soups or curries can help soothe inflammation, improve joint mobility, and help weight loss.
