Zingy Pineapple Dessert

Choosing a healthy dessert can really make a difference when it comes to weight loss. So, for example, if you make a parfait with low-fat yogurt and berries, it will save you 200 calories as compared with eating one cup of ice cream. You could also try some other low-cal options. Here’s one delicious dessert option…

Fruit is a great way to satisfy your sweet tooth without adding many calories to your weight loss plan. The ginger in this recipe adds a zing to this recipe, which contains only 58 calories and is an excellent source of vitamin C and manganese.


  • ½ medium pineapple
  • 1 tsp finely-minced fresh ginger


  • Cut pineapple into 1-inch chunks.
  • Combine pineapple and minced ginger in a bowl and refrigerate for 1/2 hour.
  • This is best eaten within an hour.

Other option: You could also add water and blend the pineapple and ginger for a refreshing drink.