If you’re hosting party, be responsible when deciding what food to serve. Pick the lighter options from among your party food favourites. Instead of Doritos and fattening cheese dips, try offering baked corn chips and salsa. Choose baked chicken wings instead of fried. For veggie sticks, use hummus instead of ranch dressing. Pick dry- roasted nuts instead of those salted and fried. Order a thin-crust veggie pizza with light cheese instead of the one laden with cheese and heavy toppings. No one feels deprived and everyone has healthy fun!