This juice is perfect for fat-burning. Watermelon contains arginine. Arginine is an amino acid that both prevents the storing of fat and burns it. Coconut water, which has approximately 45-48 kcal per cup, is a hydrating alternative to sugary drinks. It keeps electrolyte levels stable, aiding metabolic function, while its natural fibre content helps curb appetite by keeping you full. Cayenne pepper supports weight loss primarily through capsaicin, a compound that boosts metabolism via thermogenesis and helps reduce appetite
Ingredients
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- 2 cups of seedless watermelon chunks
- 1/2 cup of coconut water
- 1/2 lime juice
- A pinch of cayenne pepper
- Rock salt to taste
Method
- Place the watermelon chunks, coconut water and cayenne pepper in a blender. Add lime juice and rock salt. Blend well and serve fresh. If you need the juice to be thinner, adjust the coconut water.