Spiced Veggie Juice

This juice will provide an ample source of energy. Even kids will love its tangy, spicy taste. Monounsaturated and polyunsaturated fats, found in avocados, are often called the ‘good fats’. In addition to increasing your metabolism, cayenne pepper helps you burn calories. Carrots are good for weight loss because they are low in calories and high in fibre and other essential micronutrients.


  • 1 cup avocado
  • ¼ cup lemon juice
  • 14 oz. carrot juice
  • A dash of cayenne pepper
  • 1 ½ tbsp. fresh ginger (grated)
  • 6 ice cubes


  • Blend at high speed until smooth. Serve immediately.