Cumin or Jeera is an incredible spice that has been shown to burn belly fat effectively. Have cumin water every day and watch those love handles deflate in no time! Here’s how you can make cumin water:
- Soak half a teaspoon of cumin seeds in a glass of water and leave it overnight.
- Strain the seeds and separate the now-tinted water.
- Mix in one teaspoon of honey. Enjoy!
For cumin water to be most effective, have it early in the morning on an empty stomach.