Pomegranates are a beneficial addition to a weight loss diet due to their high fibre and antioxidant content, which can help boost metabolism, reduce appetite, and promote fat burning. Additionally, they are relatively low in calories and high in water, contributing to calorie control. Watermelon can help weight loss due to its low calories, high water content, and potential for appetite control. It’s a refreshing and hydrating fruit that can be a satisfying snack.
Ingredients
- 2 cups watermelon chunks
- 1 cup pomegranate kernels
- 1/2 tsp lime juice
- A pinch of rock salt
- 2-4 ice cubes
- A few mint leaves (optional)
Method
- Place the watermelon chunks and pomegranate kernels place in a blender. Add the lime juice and rock salt. Blend well.
- In a tall glass add 2 ice cubes and pour the juice in. Top with mint leaves.