Kick-start the day with this super-filling and energising smoothie. Fresh herbs are packed with alkalising nutrients that help cleanse the body, as well as support digestion and the immune system. Flaxseeds ensure a good dose of anti-inflammatory essential fatty acids. Cinnamon helps to naturally add sweetness and help digestive health.
Ingredients
- 1 banana
- ½ large ripe avocado
- A spoonful of fresh coriander, mint or basil leaves
- 1 tbsp flaxseeds (or tsp cold-pressed flaxseed oil)
- 120ml almond milk/soy milk
- ½ tsp cinnamon powder
- 1 tsp raw honey (optional)
Method
- Cut the avocado in half and scoop out the flesh using a spoon. Place in the blender. Peel, chop and add the banana.
- Add the rest of the ingredients and blend at full speed until deliciously creamy and serve. You can add ice cubes if you like it chilled.