Child Weight – Page 3 – Weight Matters

How Much Exercise Should Your Child Have?

Should You Insist On A Clean Plate?

Make Healthy Foods Accessible

Varied Eating Is Key

Begin Meals With Low-Fat Foods

Help Your Kids Eat Right

10 Low-Cal Snacks For Kids

Kids’ Lunch: Use Natural, Low-Sugar Fruit Drinks

How To Help An Overweight child

Children’s Exercise: Don’t Forget To Warm Up!